Groups
Groups are a powerful way to connect with others, accelerate your individual therapy, or access therapy at a lower cost. You can learn from a licensed clinician and build the tools you need without the commitment to ongoing weekly therapy. Others choose to add group therapy while continuing their individual therapy to help accelerate their progress or connect with others with similar experiences.
Divorced Therapist Support
Biweekly Wednesdays 1pm CT Zoom
Supporting Private Practice Therapists Navigating Divorce
Why Join?
Managing a divorce while sustaining your therapy practice can feel isolating and exhausting. I know firsthand the challenges of balancing both roles during such a tenuous and vulnerable time of life. Navigating divorce, and the first years can be such difficult times to care for yourself and support your practice and clients.
By joining this group, you’ll gain valuable strategies for staying centered and resilient, from self-care practices to boundary-setting techniques that support both your personal and professional well-being. Connect with up to 10 therapists who share your journey, building a network of understanding and accountability.
Led by Michelle Spurgeon, an experienced EMDR clinician and divorced therapist, this group provides the tools and compassionate community to help you navigate this transition with strength and support.
When and where will you meet?
This group will meet biweekly Wednesdays at 1-2pm CT on zoom starting December 4. There will be breaks impacted by the holidays. This peer support group is open to therapists in TX, FL, LA, or VA.
How much does the group cost?
The cost is $150/month. Additional sliding scale options based on income available when registering.
Ready to join?
Schedule a free phone/Zoom consult or use the contact form below.
Women Healing From Toxic Relationships
Thursdays 1-2PM | Weekly on Zoom
Strength Within
About Strength Within Group
Looking for support and others who understand what its like to leave an emotionally abusive relationship?
This group will help you:
Find others who understand
Hear experiences & solutions
Keep recovering well from the impact of the emotionally abusive relationship
What will a group be like?
Each group will meet on Zoom with a max of 8 women to give you the right amount of space to feel comfortable sharing. We will focus on a topic connected to recovering from toxic relationships. This topic will serve as a springboard for conversation. Michelle is a trauma therapist with experience supporting those experiencing and leaving emotional abuse. Michelle will provide brief education and coaching during each session, and facilitate the group discussion.
Topics may include: Am I the crazy one?!: Impacts of Emotional Abuse, Emotional Safety Planning, Power & Control Relationships, Building a Life You Love, Signs of Recovering, Coping with Triggers, Step Into Your Power, Coping Ahead, and more.
When and where will you meet?
Weekly Thursdays 1-2PM CT online Zoom
There will be breaks when impacted by holidays.
Who should join this group?
Any woman 18+ who is leaving or has left an emotionally abusive relationship that will be in: Texas, Florida, Louisiana, or Virginia at the time of group. This group is focused on healing, solutions, and support. This is an open group, with a monthly commitment for all participants. This allows for a rolling start date for participants, and for participants to reevaluate commitment monthly. Registration form below.
How much does group cost?
This group is $75 per person per week. We will charge you each month, so you can reassess your commitment to the group every month.
Sound like a good fit?
Schedule a free phone/Zoom consult or use the form at the bottom of the group page to register.
Making Meaning:
A Group for Adults Healing From Trauma
Thursdays 12-1 CT | Weekly on Zoom
About Making Meaning Group
Join this virtual group to learn strategies to cope with trauma, build a healthy & safe relationship with yourself and others, & to increase coping skills. This group is designed to offer tools and support for those who are healing from past hurts or trauma. It’s an open group, so the participants may vary each month. We cover topics such as Red & Green flags, Taking Back Your Power, Healthy Relationships, Detaching from Emotional Pain, Making Meaning, Recovery Thinking, Setting Boundaries, Coping with Triggers, Healing from Anger & more.
When and where does this group meet?
This group meets weekly on Zoom Thursdays 12:00-1:00pm CT.
Who should join this group?
This group is for adults ages 18+ who would like to learn more about trauma, how it affects us, and ways to build resilience. This is an open group limited to 8 people at a time, which means the participants will change over time. Participants can be in Texas, Florida, Louisiana, or Virginia. Registration form below.
How much does group cost?
This group is $50 per person per week. We will charge you each month, so you can reassess your commitment to the group every month.
Ready to join?
Schedule your free consultation or use the form below to register.
Register for Group
Register for either group by submitting this form. You will receive a link via email to our client portal within 2 business days to sign some forms and provide payment information. Michelle will schedule a free 15 minute group intake to get to know you more, make sure its a good fit, & answer additional questions about group.
For any other questions, contact Michelle.
(214) 785-0086